Vpwhams9smb3rxtkhuh3

How to feel sexy in big knickers

Learn to love your post baby body, just the way it is!

Yes! I want to feel fab!

Do you want to...

    • Change the way you feel about your body after a baby?
    • Let go of critical or negative thoughts about yourself?
    • Love what you see in the mirror?
    • Feel confident and positive about the way you look?
    • Feel sexy in big knickers!!!



Then this course is for you!



Sign up now and you will be able to;

    • Understand why you feel the way you do about your body
    • Dig deep into where the pressure to change things comes from
    • Learn how you can shift negative thoughts about yourself and replace them with positive ones
    • Learn how you can feel confident, amazing and sexy in whatever it is you are wearing (especially big knickers!)
    • Love every part of your post baby body and embrace the way you look now



Get everything you need to learn to love your post-baby body!



What you'll get

You'll get access to

    • Easy to digest lessons giving you all the information you need in a simple, understandable format
    • Useful worksheets that will help you to apply what you are learning to yourself
    • Hints, tips or inspiration to help you love your post baby body
    • A supportive facebook group that will give you encouragement, advice and a kick up the backside if you need it (with love of course...)


What does the course cover?

The course covers four areas;

Understanding the way you feel

    • Learning where your beliefs about your body have come from
    • Exploring your relationship with your body and digging deep into how you feel
    • Understanding what else might be going on and affecting how you feel about yourself


Understanding what's influencing you

    • Identifying what might be influencing you and how you feel about your body
    • Building resilience to the toxic messages and influences around you
    • Learning why it's OK to just be you and embrace the body you have


Tools and techniques to change the way you feel

    • Learning to create positive beliefs and get rid of negative ones
    • Understanding how you can embrace your body, love who you are and feel sexy again
    • Exploring the importance of letting go of the past and move forward to a healthier relationship with your body


How you can feel great about your post-baby body

    • Using affirmations and visualisation to build confidence, feel positive and love your body
    • How to show yourself compassion and learn acceptance
    • Finding ways to make yourself feel fabulous


You'll learn

    • Where the negative messages you have about your post-body have come from
    • How you can let go of these messages and feel free to just be yourself
    • How you can change your negative thinking into positive feelings
    • What you can do to feel great about your post-baby body
    • How you can build body confidence to last a life-time



And each lesson only takes 10-15 minutes!



So sign up now and start your journey to loving your post-baby body today!



Your Instructor


Kate
Kate

As someone who struggled with body image issues for a long time I've made it my mission to help as many mums as possible feel amazing about themselves after a baby. Because they deserve to! I'm a recovered anorexic and long time sufferer of feeling miserable about the way I look so I know exactly what it's like to look in the mirror and hate what you see.

It took me a long time to come to terms with the changes my body went through after a baby so to save you the same heartache, I thought I'd pop everything I learnt along the way into a nice easy course for you to work through instead!

I'm a trained Life and Relationship coach as well as an NLP practitioner and I have a post graduate certificate in psychotherapy. In real terms, this means that I can help you to get the understanding you need to finally make lasting changes to how you feel; shift those pesky negative thoughts or criticisms about yourself and help you to feel awesome about who you are!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!